Namaste from the Shaman Shay
Just Breathe
As a Yoga Teacher & Wellness Advisor in the Tampa area, my mission is to share the gifts of radiant living with all! I love educating and empowering others to feel their best, and live a life centered around total health & wellness.
Stop struggling and start thriving. I believe true wellness begins within.
About Me
The Journey To Myself
I’m a Yoga Teacher known for my passion, unique approach, and inspirational instructing style that embodies physical, spiritual, and mental strength. Since I started teaching in 2017, many health and wellness specialists have sought my insights and expertise. Now it’s your turn.
Inspirational Education ~ Physical & Spiritual Fitness ~ Overall Health & Wellbeing
On my journey to heal, the single most impactful thing I discovered was the practice of yoga: a powerful tool of transformation that taught me how to...
Practice & Education
Learn to Listen to Your Body
Yoga Philosophy Course
Controlled Concentration
Wild Woman Circle
Strength & Healing
Yoga Teacher Training Course
Flow of Movement
Smile
A Crash Course on Fostering Happiness
"Our bodies are our gardens - our wills are our gardeners"
William Shakespeare
