Life Coaching

My specialties include:

Wellness Advising

Chronic Pain + Autoimmune Conditions
- Lupus
- I.C., MCTD, MCAS, CIRS, CVID, MCS, CFS, FM, POTS, PTSD,
- Allergies
- Hives/Eczema/Psoriasis/Dandruff
- hormone balancing
- nutritional deficiencies
- female issues, pelvic pain
- thyroid
- adrenals
- Environmental illness (mold, bio-toxin)
- EBV + Herpes
Connective Tissue Issues
- Hypermobility, hEDS, JHS
- EDS
- RCCX theory
- Thoracic outlet syndrome
Skincare: heal acne, hives, eczema, psoriasis, dandruff and dry, itchy red sensitive skin naturally and get the glow you've been dreaming of!
Environmental advising
- indoor air
- Feng Shui
- bathing +drinkng water
- cooking tools +practices
- EMF + radon detection
- Hotel + healthy travel tips
Detox
- beauty products
- metals
- parasites
- bacteria
- TOXIC habits + thought patterns,
- food irritants + healthy diet changes (fasting)
Mental + Emotional Wellness: OCD/bipolar/anxiety/depression (we tackle BOTH the physical + Mental/nerual causes down to the cellular level)

*** we will spend time creating a folder to serve as one big overview of your lived experience + health containing a detailed health questionnaire, body diagram drawing, and literature for a cure.

"Grow in Goodness"

Spiritual Advising

Life (transformation + liberation) Coaching
- Processing Trauma + Near Death Experiences (NDE's)
- Navigating a spiritual awakening or major life transition
- managing + transforming chronic illness
- Adopting new diet + healthier living
- re-wiring/programming/parenting self
- Discovering + Overcoming limiting beliefs (unmasking/aha! moment)
- Cultivating Intuition + Awareness
- Creating Intimacy + positive change within relationships
- Establishing boundaries
- Highly Sensitive People (HSP), Empaths + Intuitives
- Manifesting Dreams + a life that truly feels good
- Yoga + Ayurveda* (doshas)
- Pre-Birth to age 7- experience inventory, interpretation, + understanding
- VTYBodywork + Energy work (energy medicine philosophy education)
- (neuroplasticity, enlightenment, coming back to self, soul's journey, ikigai, rebirth, kundalini, psychedelics, Psych, wild woman, Shamanism)
Hypnosis, NLP, MBTI, + Communication

I also provide educating
- workshops
- manuals
- posts
- digital courses

on natural + balanced healthy living *empowering thru education*

Mentorship - dream study, journaling, access to educational resources + community of evolving, empowered, and enlightened women.

Creative coaching

art, digital business design/development, organization, goal planning, vision board, encouragement, tax and contracts, creativity blocks
photography
music

I am sensitive, hungry to learn and grow, love to educate others on how to live and feel their best!

*private + group instruction, education, and assessment. We will go over the Doshas and determine your personal constitution.

On my journey to heal, the single most impactful thing I discovered was the philosophy and practice of Yoga: a powerful tool of transformation that taught me how to stop struggling and start thriving. You might be thinking yoga...breathing, postures, meditation... ok so how is this so profound? If you embark on the journey of discovery with me, I promise you will see it is so much more than that. I discovered an ancient science containing the secrets to living life in harmony with yourself and your surroundings. Yoga offers wisdom and guidance in every area of experience: bodywork, spirit, soul, mind, health, friendship, sexuality, touch, growth and discovery, healing, community, change, awareness, challenge, routine, freedom and structure. I now share with you the "science of life," or Ayurveda.

Shaman - light worker - Zen - Transformation - life coach - healing advisor/educator - facilitator of healing - #selfhealers - therapist -

social media ____ consultant

digital development strategist

(not blogger) - digital creator - digital design strategist

movement coach/therapist

lets get you back to a balanced mind~body~spirt being!

For all those of you out there doing the work to heal and get better, to attain the life you’re seeking where things truly feel good but you are overwhelmed and stuck? I see you. I’ve been there, and (i can help.) now i am here for you. Let’s talk.