
Ayurveda
CLEAN cleaning supplies:
vinegar, thieves, lavender, hydrogen peroxide, antic soap, soft scrub, SULFUR
Nature
gardening
earthing
beach time for healing
forest walking
sun time
ionic charge
almanac???
seasonal noticing s
peaceful restores rhythm, bio circadian rhythm
Mindful eating + qualities of food
#SelfHealing #selfhealer #angel(s)
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self healing & liberation coach (mentor along “self healing journey”)
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doshas: v,p,k
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dincharya - body clock
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72,000 channels of energy according to ayurveda
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poop block
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tongue inspection and scraping
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lemon water
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chackra and marma examination
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rhythm and trance
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the body is stripped of the elements in daily modern living and often not replenished resulting in dis-ease
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take extra good care of your feet, pumice stone, lather brush, pedicure, oils etc
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healthy cooking products, ingredient swaps, cooking methods, places to eat and how to eat and travel healthy on the go in the modern world ex: gas station banana and water instead of gatorade and candy or chips
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also healthy beauty, medicinal, and home products evaluation and swaps! (check out my amazon list link at bottom of page for natural tools the work)
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natural healing solutions to common ailments ex: witch hazel, hydrogen peroxide, vinegar, lavender to travel,
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lemon balm is amazing for everything nerve related… anxiety, herpes family viruses including EBV, soothing outbreaks etc great in teas and balms
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hair = smarts wisdom and intuition historically across many cultures (ex: Samson bible etc) then does having hair all over your body = extreme wisdom and intuition and knowledge? hahaha