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Ayurveda

CLEAN cleaning supplies:

vinegar, thieves, lavender, hydrogen peroxide, antic soap, soft scrub, SULFUR

Nature

gardening

earthing

beach time for healing

forest walking 

sun time 

ionic charge 

almanac???

seasonal noticing s

peaceful restores rhythm, bio circadian rhythm 

Mindful eating + qualities of food

    

#SelfHealing #selfhealer #angel(s)

  • self healing & liberation coach (mentor along “self healing journey”)

  • doshas: v,p,k

  • dincharya - body clock

  • 72,000 channels of energy according to ayurveda 

  • poop block

  • tongue inspection and scraping 

  • lemon water

  • chackra and marma examination

  • rhythm and trance

  • the body is stripped of the elements in daily modern living and often not replenished resulting in dis-ease

  • take extra good care of your feet, pumice stone, lather brush, pedicure, oils etc

  • healthy cooking products, ingredient swaps, cooking methods, places to eat and how to eat and travel healthy on the go in the modern world ex: gas station banana and water instead of gatorade and candy or chips 

  • also healthy beauty, medicinal, and home products evaluation and swaps!  (check out my amazon list link at bottom of page for natural tools the work) 

  • natural healing solutions to common ailments ex: witch hazel, hydrogen peroxide, vinegar, lavender to travel,

    • lemon balm is amazing for everything nerve related… anxiety, herpes family viruses including EBV, soothing outbreaks etc great in teas and balms 

 

  • hair = smarts wisdom and intuition historically across many cultures (ex: Samson bible etc) then does having hair all over your body = extreme wisdom and intuition and knowledge? hahaha

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